"Physical fitness is the first requisite of happiness."
-Joseph H. Pilates

The Sunlighten mPulse Infrared Sauna is a top of the line, all natural way to heal and prevent! The addition of the sauna to our studio truly ties together our idea of health and wellness. With the Sunlighten Sauna, you are able to choose from six different health programs that include the following: detoxification, relaxation, anti-aging, cardiovascular, weight loss and pain relief. It is the only sauna on the market that has clinically shown results. Call us today to book your first session! We are so excited for you to try it out.

For more information on the Sunlighten Infrared Sauna, please visit their site linked below.

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Sunlighten Infrared Saunas, Detox and Relax From Home

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Our Protocols:

  • Hydrate with at least 8 oz. of water to prepare your body.
  • For the first week of sessions, max time in the sauna is 20 minutes.
  • For the first week of sessions, you must use quick time rather than health programs to get your body accustomed.
  • Do not touch the heaters.

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